Stagnant indoor environments contain pollutants in greater amounts than you should be breathing in.
Living or working in a place rife with air contaminants and lacking decent ventilation may lead to asthma or sinus problems. It may also contribute to “sick building syndrome” characterized by nose, ear and eye irritation; nausea; dizziness; and headaches.
Synthetic building materials, modern furnishings, and even carpets may carry more chemicals than you think. These chemicals may make up to 90% of indoor air pollution and may severely affect the quality of the air you breathe.
But, the good news is that houseplants may absorb toxins from the air, particularly in enclosed spaces with little air flow. Houseplants may absorb air-polluting inorganic and organic chemicals and break them down into compounds that they use for energy. So, you get to breathe in the clean air that they provide for you.
This means that they may help clean the air and enhance indoor air quality. Also, they are more natural, therapeutic, and cost effective than air purifiers.
16 Indoor Plants That May Purify the Air in Your Home:
– Peace lily
Peace lily may remove 3 of the most common volatile organic compounds, like trichloroethylene, benzene and formaldehyde. It may also help lower xylene and toluene in the air.
It is a relatively easy houseplant to care for. It does not need much sun, only the indirect sunlight from windows and the artificial light in your home should be enough. You should water it when it begins to drop its leaves slightly. But, remember that this plant is toxic to both pets and humans. Therefore, avoid areas where kids or pets have access to it.
– Lady palm
Lady palm may cleanse the air of toluene, xylene, ammonia, and formaldehyde. It is a great houseplant to have in a dark corner of your home. It can tolerate low levels of light, a wide range of temperatures, and high amounts of water. Although it prefers to live in moist soil, it needs to have the proper drainage available to avoid root rot.
– Bamboo palm
Bamboo palm extracts more carbon dioxide from the air as you breathe at night and returns oxygen to the room that it is in.
It prefers moist soil with low light, away from direct sunlight. The humidity given off by the moist soil of this plant may decrease the amount of bacteria and mold in the air, which may help you sleep better and breathe easier.
This sun-loving plant smells good and looks amazing. It has numerous modern-day uses, including purifying the air, relieving anxiety, relaxing your lungs, and helping you sleep better at night.
As we have already mentioned, this plant loves sunlight, so it is important to keep it on a windowsill. Also, keep lavender in a pot with good drainage.
– Spider plant
It is an easy plant to care for, so it is an excellent choice for forgetful owners or beginners. It requires bright, indirect sunlight.
It may lower the amount of pollutants like formaldehyde in your living space.
– Elephant ear
Elephant ear may remove formaldehyde, particularly at higher concentrations. Just keep it out of reach of pets and kids, because it is poisonous.
– Aloe Vera
This easy-to-grow, sun-loving plant may help clear benzene and formaldehyde that’s commonly found in chemical cleaners and paint. It may purify the air by absorbing carbon dioxide and releasing oxygen at night. This plant is an excellent choice for a sunny kitchen window.
– Gerbera daisy
This sun-loving plant may clean volatile organic compounds from your indoor air. It may remove benzene that can be out-gassed from your natural gas stove. So, gerbera daisy is a good choice for a sunny kitchen window.
Chrysanthemum may remove ammonia, formaldehyde, trichloroethylene, and benzene from the air in your home. This plant requires a good amount of water and sun. It is an annual plant, meaning that it typically blooms only once per year. Even though it may continue to live longer than a year, it won’t flower again.
– Boston fern
It may remove more formaldehyde from the indoor air than other plants. It may also eliminate xylene and benzene, which are toxins that may enter your home through your garage. This plant requires weekly watering during its growing season, and monthly watering in winter months.
– Dracaena plant
It does not require much sunlight, so it is a great indoor plant to grow. It may remove volatile organic compounds from your indoor air and provide oxygen to purify stagnant air.
– Heartleaf philodendron
It is a low-maintenance plant that may help remove a variety of volatile organic compounds from the air, particularly formaldehyde. It thrives in indirect sunlight and takes little maintenance to survive.
But, it is toxic to both pets and humans.
– Golden pothos
This plant may remove formaldehyde from the air in your home. It makes a great addition to any indoor setting with the amazingly cascading leaves from the vine. It does not need much sunlight and may do just fine even if kept in the dark.
– English ivy
If you are a pet owner, you will love English ivy, because it may filter fecal particles and formaldehyde aerosols from the indoor air. It requires partial shade, without direct sunlight. You can find many varieties of English ivy, but be aware, since the plant is toxic to both pets and humans.
– Chinese evergreen
It is an easy plant to care for and may filter out various air pollutants, helping you breathe easier. It can produce beautiful berries and blooms, even in low light conditions.
It is a beautiful flowering evergreen shrub that may combat the formaldehyde found in plywood and foam insulation. It does best in bright light and colder temperatures.
You should mist it every few days to keep the leaves moist. Also, remove any dead leaves that fall into the soil to help prevent disease.